Christmas is a time of celebration. But it’s also known as the holiday where we do the most splurging on foods with high fat and calorie content. Sticking to healthy eating or at least having a balance ..
Guyana’s livestock sector, which includes dairy and beef cattle, swine, poultry, sheep, goats, wildlife and other animals such as rabbits and bees, has proven to be a self sufficient industry. Even though ..
On October 5, 2017, the local market welcomed one of Guyana’s healthiest and tastiest products–the Morning Glory Cereal. It is produced at the Morning Glory Rice Cereal Manufacturing Facility in Anna Regina. The ..
Guyana currently produces an average of one million tonnes of paddy in two crops annually which is equivalent to approximately 650,000 tonnes of rice and it exports to more than thirty-four countries. ..
Pears are a mild, sweet fruit with a fibrous center. They are rich in important antioxidants, flavonoids, and dietary fiber and pack all of these nutrients in a fat-free, cholesterol-free, 100-calorie ..
DHAL INGREDIENTS 1/2 cup yellow split peas 2 cloves of chopped garlic 4 cups water 1/2 tsp cumin 1/2 tsp curry powder 1/2 teaspoon ground geera 1 hot wiri wiri pepper 1 tsp salt To Chunkay ..
Benefits of having fruits as part of your breakfast.